Lush Wellness By Him Massage Therapy - Feel Better Today

It is one of the most popular and widely practiced forms of therapeutic massage. Rooted in Western massage traditions, it focuses on promoting relaxation, improving circulation, and easing muscle tension through a series of flowing, gentle to firm strokes.

Using techniques such as effleurage (long gliding strokes), petrissage (kneading), friction, tapping, and gentle stretching, Swedish massage is ideal for reducing stress, increasing flexibility, and encouraging overall wellness. It helps calm the nervous system, supports lymphatic drainage, and enhances oxygen flow throughout the body.

It is a powerful therapeutic technique designed to target the deeper layers of muscles and connective tissue. Ideal for individuals with chronic tension, muscle pain, or injury recovery needs, this massage uses slow, firm pressure and focused strokes to break up adhesions (knots) and restore mobility.

Unlike lighter styles like Swedish massage, deep tissue work penetrates below the surface muscles to address long-held tension patterns. It's especially effective for relieving stiffness in the neck, shoulders, lower back, and legs, as well as improving posture and circulation.

It is a specialised form of massage designed to support athletes and active individuals in enhancing performance, preventing injury, and speeding up recovery. Whether you’re training for an event or maintaining an active lifestyle, sports massage is tailored to your body’s unique physical demands.

It is a deeply restorative therapy designed to support women through all phases of their hormonal and reproductive journey. Inspired by ancient healing traditions and modern understanding of women’s health, this massage gently nurtures the pelvic area, lower abdomen, back, and reflex points to promote hormonal balance, menstrual ease, and emotional well-being.

Ideal for those managing conditions like PCOS, PCOD, irregular cycles, painful periods, or fertility challenges, Sacred Cycle Massage encourages healthy blood flow to the womb and ovaries, supports lymphatic drainage, and calms the nervous system.